Explore and Ignite the Spark within

Wim Hof - The Iceman

Wim Hof - The Iceman

The legend known as Wim Hof from The Wim Hof Method joins me for the first ever 4 Minute Masters. 

Wim is also known as The Iceman and for good reason. He's climbed Everest in just his shorts, stayed in ice for 1 hour 53 min in Japan and ran a marathon in the Namib desert with no water! 
Yes, this man is incredible but I want to put the spotlight on what he is actually doing. His mission is to change the world, through is techniques to rid depression, anxiety and many conditions that plague our culture.

Begin your discovery of Wim here and then head to his website to begin an incredible journey - https://www.wimhofmethod.com/

4 Minute Masters is a platform to draw attention to masters in their field, and to ignite the spark of curiosity for the viewer to explore the person more. These are incredibly inspiring people, who I hope get you asking more of life, like they have for me.

Evan Carmichael - Your One Word

Evan Carmichael - Your One Word

Leon Logothetis - The Kindness Diaries

Leon Logothetis - The Kindness Diaries